1. 4 Discovered Truths On My Path To Consciousness


    February 24, 2014 by nourishing buttons


    The weather was stormy for me for some of last year, but after the storm came calm and peace. Joy …
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  2. Roots & wings…..some thoughts on parenting


    March 25, 2013 by nourishing buttons


    I first heard the phrase ‘roots & wings’ in my twenties and it resonated with me, although not being a …
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  3. How to limit body burden


    March 12, 2013 by nourishing buttons


    “Have you heard the term body burden? If you haven’t, you will soon. It’s a critical environmental problem, as big …
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  4. Kefir in the house!

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    March 4, 2013 by nourishing buttons


    Kefir worked perfectly, so now we have about half a litre of kefir every day. Yum Yum. Its a bit …
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  5. Setting goals and overcoming limiting beliefs


    February 25, 2013 by nourishing buttons

    I spent the weekend in a generic hotel conference room with about 100 other people all with one thing in …
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  6. Kefir me up baby!

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    February 12, 2013 by nourishing buttons

    P1000935 (2)

    Kefir is one of nature’s gifts to good health…a super immune booster, nutritionally dense and full of probiotics! It is …
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  7. A beautiful welcome to the world


    February 5, 2013 by nourishing buttons


    So, after my experience with birth the thought of baby number 2 was not something that filled me with excitement. …
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