Category Archives: Nutrition

  1. Kefir in the house!

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    March 4, 2013 by nourishing buttons

    Kefir worked perfectly, so now we have about half a litre of kefir every day. Yum Yum. Its a bit …
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  2. Kefir me up baby!

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    February 12, 2013 by nourishing buttons

    Kefir is one of nature’s gifts to good health…a super immune booster, nutritionally dense and full of probiotics! It is …
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